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Key points

  • Symetra, Pacific Life and Haven Life offer the best cheap life insurance.
  • Term life insurance is cheaper than permanent coverage options, like whole life insurance.
  • Comparing multiple life insurance quotes can help you find the best policy and rate.

Life insurance can provide financial assistance for your loved ones when you die. Getting a policy that best suits your needs doesn’t have to be out of reach — you can get cheap life insurance, especially if you shop for term life insurance.

To help you find the best cheap life insurance policy, our life insurance analysts identified the best life insurance companies that have the most competitive rates. Other factors weighed by our experts include coverage amounts, issue age and available riders.

Cheapest life insurance companies

Why trust our insurance experts

Our team of experts evaluates hundreds of insurance products and analyzes thousands of data points to help you find the best product for your situation. We use a data-driven methodology to determine each rating. Advertisers do not influence our editorial content. You can read more about our methodology below.

  • 28 insurers evaluated
  • 1,837 rates reviewed
  • 5 levels of fact checking

Cheapest life insurance companies

Compare the best cheap life insurance

CompanyPlanOur ratingLEARN MORE
SymetraSymetra SwiftTerm5.0 starsCompare RatesCompare quotes offered by participating partners
Pacific LifePL Promise Term5.0 starsCompare RatesCompare quotes offered by participating partners
Haven LifeHaven Term4.5 starsCompare RatesVia Haven Life's Website
Corebridge FinancialSelect-a-Term4.0 starsCompare RatesCompare quotes offered by participating partners
Penn MutualNon-Convertible Term4.5 starsCompare RatesCompare quotes offered by participating partners
TransamericaTrendsetter Super4.0 starsCompare RatesCompare quotes offered by participating partners
ProtectiveClassic Choice4.5 starsCompare RatesCompare quotes offered by participating partners
Banner/Legal & GeneralOPTerm4.0 starsCompare RatesCompare quotes offered by participating partners
Midland NationalPremier Term4.0 starsCompare RatesCompare quotes offered by participating partners

The average cost of life insurance

How much life insurance costs for you depends on factors such as your age, gender, nicotine use status and health, as well as the type of life insurance and coverage amount you choose. Other factors include your family’s health history and your prescription drug history, driving record, criminal record, hobbies and profession. 

Term life insurance policies are generally cheaper than permanent life insurance policies, such as whole life insurance or universal life insurance policies. 

Policies that have a higher coverage amount also have higher premiums. The table below provides a comparison of average rates by policy type, amount and the age of the insured.

Average monthly cost of a 20-year term life insurance policy by age

Coverage amountAge 30Age 40Age 50Age 60
$250,000$13$17$37$99
$500,000$19$28$66$181
$1,000,000$31$48$121$347
Monthly rates reflect the combined average for male and female non-smokers in good health.

Average monthly cost of a whole life insurance policy by age

Coverage amountAge 30Age 40Age 50
$250,000$16$23$35
$500,000$31$45$67
$1,000,000$62$67$133
Monthly rates reflect the combined average for male and female non-smokers in good health.

Who has the cheapest life insurance?

Based on our analysis of rates, the following insurers have the cheapest life insurance for shoppers in their 30s, 40s and 50s looking for a 20-year $250,000 term life policy. 

  • Cheapest life insurance at age 30: Haven Life and Symetra.
  • Cheapest life insurance at age 40: Haven Life and Symetra.
  • Cheapest life insurance at age 50: Transamerica and Banner.

Keep in mind there are multiple factors insurers use to determine how much you’ll pay for life insurance. Getting multiple life insurance quotes can help you find the best rate. 

Example annual rates for a $250,000 20-year term life insurance policy at age 30

CompanyWomanMan
Haven Life$130$150
Banner/Legal & General$129$146
Protective$129$146
Pacific Life$130$147
Symetra$130$147
American General$130$147
Transamerica$130$148
Lincoln Financial$131$148
Penn Mutual$131$148
SBLI$138$155
Midland National$140$155
Annual rates reflect the average male and female non-smokers in good health.

Example annual rates for a $250,000 20-year term life insurance policy at age 40

CompanyWomanMan
Haven Life$180$208
Transamerica$173$198
Banner/Legal & General$179$205
Protective$179$206
Pacific Life$179$206
Symetra$180$207
Lincoln Financial$180$208
Penn Mutual$180$208
American General$180$208
SBLI$184$225
Guardian$188$220
Midland National$188$223
Annual rates reflect the average for male and female non-smokers in good health.

Example annual rates for a $250,000 20-year term life insurance policy at age 50

CompanyWomanMan
Transamerica$343$428
Banner/Legal & General$360$451
Protective$361$453
Pacific Life$362$456
Symetra$362$456
American General$363$456
Lincoln Financial$364$458
Penn Mutual$364$457
Midland National$373$485
Annual rates reflect the average for male and female non-smokers in good health.

Types of life insurance

Term life insurance is generally the most affordable type of coverage available, but it’s not your only option. Understanding the key differences in life insurance types can help you choose the best life insurance for your financial and familial needs. 

Term life insurance 

Term life insurance lets you lock in your rate for a specific period of time, or term. Terms usually last anywhere from 10 to 30 years, though some insurers we analyzed offer policies with terms of up to 40 years. If you die during the term, your beneficiary will receive the death benefit. If you outlive your term, you typically have the option to renew or convert the policy to a permanent one, though at a higher rate.

Permanent life insurance

There are multiple types of permanent life insurance, but each type generally shares two common characteristics: coverage that lasts a lifetime and a cash value component that you can access while you’re alive. Common types of permanent life insurance include: 

  • Whole life insurance. This is the most common type of permanent life insurance. Whole life insurance provides lifelong coverage and a guaranteed death benefit, as long as you pay your premiums. It also features a cash value component with a guaranteed rate of return. 
  • Universal life insurance (UL). UL offers lifelong coverage and a cash value account, but the cash value growth is typically tied to the market indexes, such as the S&P 500. As such, the cash component can experience growth as well as losses. 

    Depending on the type of UL policy, you may be able to adjust your policy’s premium payments and death benefit, making it a more flexible option when compared to whole life. 
  • Variable life insurance. The distinguishing characteristic of variable life insurance is how the cash value grows and your role in it. When you open a variable life insurance policy, you choose how the cash value is invested. If your investment decisions perform well, your cash value will grow. If not, the cash value can be reduced. 
  • Burial insurance: This type of policy, also called funeral insurance, is a type of whole life insurance intended to help your loved ones pay for final expenses, such as funeral costs. The death benefit can also be used to cover other expenses. The coverage amount is smaller, usually $10,000 to $25,000. People shopping for senior life insurance who don’t qualify for other types of life insurance may want to consider burial insurance.
  • Survivorship life insurance: This type of permanent life insurance policy has two people insured, such as two spouses, with the death benefit only being paid out once both people have passed away.
  • No-exam life insurance.  Generally available as term life insurance, no-exam life insurance allows qualified candidates to secure coverage without going through a medical exam, which may be required with other types of coverage. 

How much life insurance do you need?

You should have enough life insurance to cover the needs of your dependents, whether that means replacing income or covering specific expenses, like a mortgage or rent payment, for a specific period of time. 

Greg Giardino, a certified financial planner, suggests calculating your “human life value” when it comes to determining how much life insurance you need. Your human life value is the dollar amount it would take to replace your future net financial contributions to your loved ones.

“Your human life value includes your projected income, retirement date, current savings and investments, and liabilities,” he says. “Human life value takes the present value of all these variables to figure out what it would cost to replace you with a dollar amount today.”

For instance, if people rely on your income to pay bills and debts, it may make sense to purchase a higher coverage amount compared to someone who doesn’t carry that financial responsibility. Or, if you’re retired and have paid off your mortgage, you may feel comfortable with a lower coverage amount. 

Ultimately, you want to ensure there is enough money for your beneficiaries to maintain a certain standard of living for a predetermined amount of time, whether that’s five years or longer. 

According to Alison Salka, Ph.D., the senior vice president and head of LIMRA Research, “Life insurance is a piece of a broader whole: your financial security.” As such, she suggests consumers speak to a financial advisor who can take a holistic look at their financial needs and determine the amount and type of coverage that suits them. 

How to get the cheapest life insurance

If you’re shopping for coverage, there are several things you can do to make sure you find the most affordable life insurance policy for your needs. 

Shop around for a policy

Getting life insurance quotes from multiple insurers gives you a higher chance of finding the cheapest rate based on your age and medical history. Since rates can vary from company to company, looking at several quotes allows you to get a baseline price unique to your profile. 

You can get quotes by working directly with an insurance agent from each company you’re considering. You can also work with an independent agent or broker — or use an online quote tool — to collect quotes from multiple insurers at one time. If you choose the online route, you may be able to purchase your policy after receiving the quote, though some insurers will require you to speak to an agent to complete the quote or make a purchase. 

Purchase term life insurance

If you want coverage but are on a tight budget, consider term life. When comparing term to permanent life insurance, Salka points out that “people can purchase larger coverage amounts for less.” She also says term life is a good option if you want to ensure your loved ones are covered for a specific period of time, such as while you have dependents living at home or the years you have left on your mortgage.  

However, if you think a policy that covers you for life would be better in the long run, don’t discount a whole life insurance policy. If you go with term life insurance in your 30s or 40s and your term runs out in 20 years, converting to or purchasing a permanent policy will be more expensive. 

Avoid unnecessary riders

Riders are add-ons that enhance your coverage. Common riders include terminal or chronic illness riders, which give you access to your benefits if you’re diagnosed with a qualifying condition, and child riders, which allow you to add a term life policy for a minor dependent. 

Some riders are offered for free as part of your policy, but others will increase your premium payment. Evaluate the benefits and drawbacks of any rider before you add it, making sure that the potential premium increase is worth the additional coverage benefit. 

Buy life insurance sooner 

The younger you are the lower your life insurance rates. That’s because age and health are primary factors used by insurers to determine rates. This is true of both whole and term life insurance. 

If you’re purchasing term insurance at a young age, make sure you carefully consider the term length. For instance, if you’re 30 years old and you only purchase a 10-year term policy, you’ll need to shop for coverage again in your 40s, and that will likely mean higher rates. 

Work toward a healthy lifestyle

Life insurance rates hinge heavily on your health. Using nicotine products or being overweight will lead to higher rates. Avoiding or quitting smoking, eating well and exercising can help you stay healthy and give you a better chance to lock in lower rates.

Methodology

To determine the best life insurance companies, our life insurance experts evaluated 21 of the top life insurance companies that offer coverage in the United States. Each life insurance company included in our evaluation had the opportunity to earn up to 100 points, based on the factors below. 

Term life insurance rates: 70 points. Term life insurance is often the most affordable coverage option, so we evaluated rates for both 30- and 40-year-old males and females, for term lengths of 10, 20 and 30 years and coverage amounts of $250,000, $500,000, $1 million and $2 million. 

Complaints: 20 points. Life insurance claims are often filed during what may be an extraordinarily difficult time during a beneficiary’s life. As such, the customer experience is an important factor when identifying the best life insurance companies. To determine which companies offer the best service, we analyzed complaints submitted to the National Association of Insurance Commissioners.

Term life conversion availability: 10 points. Some life insurance companies allow policyholders to convert term coverage to a permanent life insurance policy. We factored this in to evaluate life insurance companies, using data provided by Veralytic, an independent publisher of life insurance research and analytics, and AccuQuote, a national online insurance agency.

The best cheap life insurance companies are the top-scoring best life insurance plans that offer term life insurance rates below the national average.

Why some companies didn’t make the cut

Of the 21 insurance companies we evaluated, nine made our rating of the best cheap life insurance companies. From the top-scoring plans in our analysis of the best life insurance, only those that cost less than the national average made the cut. 

Frequently asked questions (FAQs)

If you have term life insurance and you outlive your policy you will no longer have coverage and your beneficiaries won’t receive a death benefit. 

Depending on your insurer, you may have the option to renew your policy or convert it to a permanent policy, such as universal life insurance or whole life insurance.

Term life insurance is typically the cheapest type of life insurance. That’s because term life insurance lasts for a limited period and does not include a cash value component. 

Permanent policies, like whole life insurance, are typically more expensive because they last a lifetime and usually have a cash value component.

You can switch life insurance providers by canceling your current policy and buying a new one with a different insurer. 

Be cautious if you’re considering switching providers, however. Life insurance rates increase with age, so a new policy may be more expensive than one you bought when you were younger.

You may be able to get a discount from your insurer for bundling your life insurance policy with another type of coverage, such as homeowners insurance or auto insurance. You might also be able to get a discount for paying for your policy in full instead of making monthly premium payments.

Life insurance discounts are less prevalent than car insurance discounts, so be sure to get life insurance quotes from multiple companies to compare.

Blueprint is an independent publisher and comparison service, not an investment advisor. The information provided is for educational purposes only and we encourage you to seek personalized advice from qualified professionals regarding specific financial decisions. Past performance is not indicative of future results.

Blueprint has an advertiser disclosure policy. The opinions, analyses, reviews or recommendations expressed in this article are those of the Blueprint editorial staff alone. Blueprint adheres to strict editorial integrity standards. The information is accurate as of the publish date, but always check the provider’s website for the most current information.

Sarah Li Cain

BLUEPRINT

Sarah Li Cain is a finance and small business writer currently based in Jacksonville, Florida whose articles have been published with outlets such as Fortune, CNBC Select, the Financial Planning Association and Zillow.

Jennifer Lobb

BLUEPRINT

Jennifer Lobb is deputy editor at USA TODAY Blueprint and is an experienced insurance and personal finance writer. Jennifer served as an insurance staff writer and editor at U.S. News and World Report and deputy editor of insurance at Forbes Advisor. She also spent several years covering finance and insurance for various financial media sites, including LendingTree and Investopedia. For nearly a decade, she’s helped consumers make educated decisions about the products that protect their finances, families and homes.